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Mind-Body: A Way To Wellness

When: Jan 20, 2018 @ 1:00 pm - 2:30 pm
Where: Swannanoa Library
101 West Charleston Ave.
Swannanoa, NC

Join Mary Ann Iyer, MD at the Swannanoa Library, 101 West Charleston Avenue, for this free program that will explore the connection between our minds and our bodies. The program takes place on Saturday, January 20, at 1:00 pm.

“Mind-Body” is shorthand for the recognition that our behaviors influence our health and well-being, and by the same token, our sense of well-being influences our behavior. Dr. Iyer’s program will offer an opportunity to increase awareness of the points of possible change in your self-perpetuating cycles of habit.

Dr. Iyer is an internal medicine physician who focuses on holistic health. She’s the author (writing as Mary Ann Wallace, MD) of Mindful Eating: Mindful Life and The Heart of Healing.

For more info, call the library at 828-250-6486.

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Friends And Neighbors of Swannanoa (FANS)
P.O. Box 697
Swannanoa, NC 28778
(828) 581-9848
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MENU
  • Home
  • About FANS
    • Our Mission
    • History of Our Organization
    • Our Board
    • Get Involved
  • About Swannanoa
    • Facts & Figures
    • Our Community
    • Our Rich Heritage
      • A Brief History
      • Beacon Blankets
  • Our Projects
    • Swannanoa Winterfest
    • Welcome Sign
    • Swannanoa Community Garden
    • Clean-Ups
    • Swannanoa Community Newsletter
    • Community Yard Sale
    • Bus Shelter
    • Greenways
    • Other Projects
  • Photo Galleries
    • Thumbnail Directory
    • Swannanoa Community Garden
    • Swannanoa Yard Sales =>
      • Yard Sale Fall 2014
      • Yard Sale Spring 2014
      • Yard Sale Fall 2013
    • Swannanoa Sweep =>
      • In 2013
      • In 2012
    • Other Events
      • Groovin’ On Grovement
      • River Cleanup
      • Mill Around the Village 2011
      • Mill Around the Village 2012
      • Holiday Party and Benefit 2012
      • Dave’s House Wall Raising in Beacon Village
  • Helpful Resources
    • Swannanoa Organizations
    • Other Information
  • Contact
  • FaceBook