|When:||Jan 23, 2019 @ 11:00 am - 12:00 pm|
101 West Charleston Ave.
Yoga provides a variety of wellness benefits for both mind and body. This free, low-impact chair yoga class, offered at the Swannanoa Library, is perfect for seniors and others with mobility issues, or anyone who wants to try something new for the New Year. Wear comfortable clothes and be ready to stretch! No yoga mat needed.
The class will take place on Wednesdays, January 9 and 23, at 11 a.m. The Swannanoa Library is located at 101 West Charleston Avenue in Swannanoa. For info, call 828-250-6486